The harsh reality of being "not sick enough."
It's time I accepted that I don't like the new me, and I didn't like any of the other multiple "new me" versions in the past either.
Men? Stop crying. Women? Behave like a man, and stop crying.
Be a show off. You know you want to, so don't hold back.
Are we able to portray mental illness through the arts without the worry of glorification or romanticising?
Being a captain taught me confidence. Being a female captain taught me how to trust myself.
The words "mental health" can make us squirm in our seats but do we actually know what it means? And do we know how to maintain the good days?
"I don't plan on forgetting them and hopefully they don't plan on forgetting me." I leave my athletics team in September when I move to Wales for a place in a masters degree. These guys are like my second family and I don't think I would have got through training without them.
As an athlete post eating disorder recovery, you are conflicted with what your body is developing into and whether your body looks like the other athletes
Here is what I've enjoyed in January!